Peer led recovery groups can help you.
When you’re convinced no one understands what you’re going through, peers demonstrate self-help strategies based on their own recovery experience, and can help people help achieve recovery goals.
Mutual support and peer-led recovery groups are important to recovery. These relationships allow people to share their experiences, information, and help people progress further in their recovery. Peer support encourages and engages people in their recovery and helps to develop a support system. Peers help people develop a sense of belonging and teach self-advocacy. They teach skills, build confidence, and encourage the belief that a person can live a healthy life managing mental illness and/or substance abuse. At CHCS, our peers are evidence of that fact!